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Chesapeake Nutrition Company
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Chesapeake Nutrition Company
About
Services
Meal Plans
FAQ
Testimonials
Blog
Contact
schedule
About
Services
Meal Plans
FAQ
Testimonials
Blog
Contact
schedule
Olivia’s best bread
Groceries, Bread, Carbs Jodi Serafin 2/13/24 Groceries, Bread, Carbs Jodi Serafin 2/13/24

Olivia’s best bread

Intern Olivia shares her BEST bread after taste-testing four popular options.

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Navigating the bread aisle
Groceries, Bread, Carbs Jodi Serafin 2/10/24 Groceries, Bread, Carbs Jodi Serafin 2/10/24

Navigating the bread aisle

Walk with us down the bread aisle and learn what we consider when shopping for bread.

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Carbs, sugars,and fiber
Diabetes, Carbs, Carbohydrates, Grocery shopping Jodi Serafin 12/18/23 Diabetes, Carbs, Carbohydrates, Grocery shopping Jodi Serafin 12/18/23

Carbs, sugars,and fiber

Reading food labels can feel like a chore. Learn how to quickly find out what you need to know when considering the carb, fiber, and sugar content of foods.

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Added sugars
Diabetes, Carbs Jodi Serafin 12/10/23 Diabetes, Carbs Jodi Serafin 12/10/23

Added sugars

A little something sweet is a great idea, but how much is too much?

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Registered Dietitian Nutritionist in Maryland and Virginia

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