Our Services
Nutrition counseling
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Diabetes management
Whether you are newly diagnosed with diabetes or have been dealing with diabetes for years, we can help. Adults with prediabetes, Type 1, Type 2, and Gestational Diabetes are welcome. Comprehensive diabetes management and meal planning is our specialty. Adults age 18 and over.
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Weight loss
Allow us to get to know you and to create a customized approach to eating just for you. We’ve helped thousands of clients on their weight loss journey. Expect down-to-earth nutrition advice as you reimagine your eating habits. Clients using GLP-1 medications are welcome. We have experience with pre-op and post-op bariatric nutrition, too! Adults age 18 and over.
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Other nutrition concerns
In addition to our specialty areas, we are able to work with those interested in healthy eating during pregnancy, and those interested in improving heart health (blood pressure, cholesterol, triglycerides). We cannot accommodate active gastrointestinal issues (IBS, Crohn’s, SIBO, etc.) or eating disorders. Adults age 18 and over.
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Comprehensive one-on-one nutrition counseling
We'll discuss your overall health, eating habits, and exercise routine. Next, we’ll begin the work of reimagining your eating habits and create a roadmap. Your custom roadmap includes a list of milestones we’ll address along your journey and strategies to make meaningful changes before your next session.
Follow-up sessions are scheduled at the end of each visit. For ongoing help with meal planning, accountability, and dietitian communication between visits, learn more about adding-on our optional Meal Plan Program here.
Cycle menu review
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Serving assisted living and residential facilities in Maryland
Bring us your current 4 week cycle menu to update, or ask us to create a brand new menu. Enjoy high quality menu creation, healthy and quick recipes, and the satisfaction that your residents are getting delicious, wholesome meals.
I first came to Chesapeake Nutrition for help with weight loss and to lower my cholesterol. My dietitian is understanding and realistic when it comes to weight loss goals. She supported me with an eating plan and provided easy, delicious recipes and suggestions. I have already lost 10 pounds!
— R.S., CHESAPEAKE NUTRITION COMPANY CLIENT