Book your appointment

Good to know before you book…

  • We offer virtual telehealth appointments and in-person office visits. For the most appointment options and next available appointments check out virtual telehealth first!

  • We work with adults residing in Maryland and Virginia. We are not able to see clients with active eating disorders.

  • In-person office appointments are offered at our Baltimore area office in Pikesville, MD.

True Lifestyle Change

When you schedule your initial session you’ll be joining our True Lifestyle Change Program (TLC).

Our TLC program is a high contact and tailored path to True Lifestyle Change. To enhance your sessions with your personal dietitian, our program keeps you connected to your goals in-between visits with: 

  • Curated recipes that align with your health goals

  • Email communication with practical strategies and support for building new habits

  • Access to your dietitian between visits, emailing them directly with questions as they come up

  • Access to our on-demand Little Lessons series presented by our dietitians.

At the end of each follow-up you'll pay a $19 program fee for these services provided between your visits. There is no additional fee after your initial session. 

This fee is waived for Medicare clients.

Our booking process

Step 1 - Select your insurance company from the list below to choose your desired appointment date and time.

Step 2 - Answer a few questions to make sure you are eligible to become our client.

Step 3- Receive intake paperwork and appointment confirmation via email.

We are ready to serve our clients and expect that our clients will attend their appointments or reschedule appointments with adequate notice.

Click here to read more about our late cancellation and no-show policies in our FAQs.

We also book clients over the phone from 2-4pm, Monday- Friday. Call 240-448-6181 to schedule.