A well balanced blog
A weight loss plateau - part two
Getting through a weight loss plateau takes some creative thinking. How can you change your “I can’t possibly…” into “I can probably…”. Trying new things can help you get unstuck.
A weight loss plateau
You’ve been working hard on your weight goals and seeing the results on the scale. Suddenly, nothing seems to be working! Welcome to your weight loss plateau.
Wegovy for weight loss
Wegovy (say it with me, wee-GOH'-vee) is a newbie on the weight loss scene.