Nutrition Careers, Healthcare Careers, Becoming an RDN, Professional Pathways, Nutrition Education, Internship Program Jodi Serafin 6/11/22 Nutrition Careers, Healthcare Careers, Becoming an RDN, Professional Pathways, Nutrition Education, Internship Program Jodi Serafin 6/11/22

Career day, part 1

Ladies and gentlemen, today we will learn all about Registered Dietitian Nutritionists.

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Mental Health & Nutrition, Mood & Food, Nutritional Psychiatry, Healthy Eating, Gut Health, Wellness Tips, Mental Health Awareness Jodi Serafin 5/17/22 Mental Health & Nutrition, Mood & Food, Nutritional Psychiatry, Healthy Eating, Gut Health, Wellness Tips, Mental Health Awareness Jodi Serafin 5/17/22

Foods to improve your mood

We are sharing our shopping list of foods shown to benefit mental health and mood - take a look!

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Sustainable Weight Loss, Healthy Lifestyle, Behavioral Change, Nutrition Education, Long-Term Wellness Jodi Serafin 4/30/22 Sustainable Weight Loss, Healthy Lifestyle, Behavioral Change, Nutrition Education, Long-Term Wellness Jodi Serafin 4/30/22

Finding weight loss that lasts

Is it possible to find weight loss that lasts?

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Healthy Eating, Snacking Tips, Nutrition on the Go, Seasonal Nutrition, Quick & Easy Recipes Jodi Serafin 3/24/22 Healthy Eating, Snacking Tips, Nutrition on the Go, Seasonal Nutrition, Quick & Easy Recipes Jodi Serafin 3/24/22

Anybody want a snack?

Simple, healthy snack ideas for eating on the go.

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Exercise & Fitness, Weight Management, Beginner Fitness, Lifestyle Change, Healthy Lifestyle Jodi Serafin 2/19/22 Exercise & Fitness, Weight Management, Beginner Fitness, Lifestyle Change, Healthy Lifestyle Jodi Serafin 2/19/22

Meet diet’s BFF

Just like peas in a pod.

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Bariatric Surgery, Nutrition & Health, Weight Management, Diabetes Care, Patient Support, Medical Nutrition Therapy Jodi Serafin 2/7/22 Bariatric Surgery, Nutrition & Health, Weight Management, Diabetes Care, Patient Support, Medical Nutrition Therapy Jodi Serafin 2/7/22

What I really think about weight loss surgery

Here’s what I’ve learned after counseling hundreds of bariatric clients.

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Healthy Recipes, Baking & Desserts, Breakfast & Snacks, Vegetable-Enhanced Recipes, Family-Friendly Recipes, Recipe Experiments Jodi Serafin 1/27/22 Healthy Recipes, Baking & Desserts, Breakfast & Snacks, Vegetable-Enhanced Recipes, Family-Friendly Recipes, Recipe Experiments Jodi Serafin 1/27/22

(Too good to be true) chocolate muffins

There's so much goodness here, it's almost too good to be true.

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Meal Planning, Family Nutrition, Healthy Eating, DIY Guides, Weekly Meal Series, Time-Saving Tips Jodi Serafin 1/15/22 Meal Planning, Family Nutrition, Healthy Eating, DIY Guides, Weekly Meal Series, Time-Saving Tips Jodi Serafin 1/15/22

What’s for dinner?

DIY meal planning guide and a simple way to treat yourself :)

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Outdoor Fitness, Winter Wellness, Mental Health & Wellness, Healthy Lifestyle, Seasonal Health Jodi Serafin 12/12/21 Outdoor Fitness, Winter Wellness, Mental Health & Wellness, Healthy Lifestyle, Seasonal Health Jodi Serafin 12/12/21

A chill in the air

A cold day is still a beautiful day and an opportunity to be outdoors.

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