A well balanced blog

Jodi Serafin 11/21/22 Jodi Serafin 11/21/22

The myth of healthy holiday eating

How many cookies does a healthy eater consume during the holiday season?

Jodi Serafin 12/12/21 Jodi Serafin 12/12/21

A cold day is still a beautiful day and an opportunity to be outdoors.